How LEVEL+ Works

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2. Complete your intake questionnaire

Share your goals, lifestyle and key information your coach needs to guide your plan.

 

3. Schedule your consultation call

Book your call with Nikki Ray to review your goals and next steps.

 

4. Receive your personalized plan

Start your training, nutrition, cardio and habit program built specifically for you.

 

5. Train using the LEVEL+ app

Follow your assigned workouts with guided demonstrations by Nikki Ray.

 

6. Log everything in one place

Log your food, workouts, cardio and habits in the app.

 

7. Complete your check-ins

Submit quick, simple check-ins to stay accountable and keep your plan progressing.

 

8. Receive feedback and adjustments

Receive weekly feedback and adjustments from your coach based on your progress.

 

9. Stay connected with your coach

Message your coach directly for questions, guidance and accountability.